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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic by Jon Kabat-Zinn, Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic

by Jon Kabat-Zinn, Jeffrey Brantley


ISBN 13: 9781572243385

Format: Paperback (176 pages)
Publisher: New Harbinger Publications,U.S.
Published: 01 Nov 2003
Other Format: Paperback

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Anxiety Disorders and Phobias: A Cognitive Perspective Anxiety Disorders and Phobias: A Cognitive Perspective by Aaron T. Beck, Gary Emery, Ruth L. Greenberg

Anxiety Disorders and Phobias: A Cognitive Perspective

by Aaron T. Beck, Gary Emery, Ruth L. Greenberg


ISBN 13: 9780465003853

Format: Paperback (368 pages)
Publisher: Basic Books
Published: 12 Dec 1990
Other Format: Illustrated

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Walking Tall Walking Tall by Anthony Gunn

Walking Tall

by Anthony Gunn


ISBN 13: 9781740665834

Format: Hardcover (96 pages)
Publisher: Hardie Grant Books
Published: 01 Oct 2009

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Thoughts and Feelings: Taking Control of Your Mood and Your Life Thoughts and Feelings: Taking Control of Your Mood and Your Life by Matthew McKay, Martha Davis

Thoughts and Feelings: Taking Control of Your Mood and Your Life

by Matthew McKay, Martha Davis


ISBN 13: 9781572245105

Format: Paperback (304 pages)
Publisher: New Harbinger Publications,U.S.
Published: 30 Sep 2007

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Managing Manic Depressive Disorders Managing Manic Depressive Disorders by Ved Varma

Managing Manic Depressive Disorders

by Ved Varma


ISBN 13: 9781853023477

Format: Paperback (204 pages)
Publisher: Jessica Kingsley
Published: 01 Feb 1997

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Inner Happiness: Positive Steps to Feeling Complete Inner Happiness: Positive Steps to Feeling Complete by Vera Peiffer

Inner Happiness: Positive Steps to Feeling Complete

by Vera Peiffer


ISBN 13: 9780749941413

Format: Paperback (208 pages)
Publisher: Piatkus Books
Published: 06 Aug 2009
Other Format: Hardcover

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Overcoming Panic and Agoraphobia: A Self-help Guide Using Cognitive Behavioral Techniques Overcoming Panic and Agoraphobia: A Self-help Guide Using Cognitive Behavioral Techniques by Derrick Silove,Vijaya Manicavasagar

Overcoming Panic and Agoraphobia: A Self-help Guide Using Cognitive Behavioral Techniques

by Derrick Silove,Vijaya Manicavasagar


ISBN 13: 9780465011070

Format: Paperback (211 pages)
Publisher: Basic Books
Published: 16 Dec 2008
Other Format: Paperback

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Depression: The Way Out of Your Prison Depression: The Way Out of Your Prison by Dorothy Rowe

Depression: The Way Out of Your Prison

by Dorothy Rowe


ISBN 13: 9780415144827

Format: Paperback (257 pages)
Publisher: Routledge
Published: 05 Sep 1996
Other Format: Hardcover, Illustrated, Paperback

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Fears, Phobias and Panic: Self-help Guide to Agoraphobia Fears, Phobias and Panic: Self-help Guide to Agoraphobia by Maureen J. Sheehan

Fears, Phobias and Panic: Self-help Guide to Agoraphobia

by Maureen J. Sheehan


ISBN 13: 9781853460555

Format: Paperback (144 pages)
Publisher: Routledge
Published: 01 Jan 1988

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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression by Michael E. Thase M.D. M.D.,Susan S. Lang

Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Michael E. Thase M.D. M.D.,Susan S. Lang


ISBN 13: 9780195304534

Format: Illustrated (192 pages)
Publisher: Oxford University Press, U.S.A.
Published: 06 Apr 2006
Other Format: Hardcover

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