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Self-Coaching: The Powerful Program to Beat Anxiety and Depression

Self-Coaching: The Powerful Program to Beat Anxiety and Depression

by Joseph J. Luciani (Author)

  • New

    Illustrated 2012

    $18.26
Synopsis

The simple, untold truth about anxiety and depression is that they are habits of insecurity-and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

$18.26

Quantity

20+ in stock

More Information

Format: Illustrated
 Pages: 272
 Edition: 2nd Edition, Completely Revised and Updated
 Publisher: Wiley
Published: 07 Sep 2012
ISBN 10: 0471768286
ISBN 13: 9780471768289

Author Bio
JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.