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The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series) The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series) by Peter J. Norton,Martin M. Antony

The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)

by Peter J. Norton,Martin M. Antony


ISBN 13: 9781593859930

Format: Paperback (262 pages)
Publisher: Guilford Press
Published: 31 Dec 2008

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Daily Meditations for Calming Your Anxious Mind Daily Meditations for Calming Your Anxious Mind by Jeffrey Brantley,Wendy Millstine

Daily Meditations for Calming Your Anxious Mind

by Jeffrey Brantley,Wendy Millstine


ISBN 13: 9781572245402

Format: Paperback (216 pages)
Publisher: New Harbinger Publications,U.S.
Published: 01 Jun 2008

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Win the Battle Win the Battle by Bob Olson

Win the Battle

by Bob Olson


ISBN 13: 9781886284319

Format: Hardcover (156 pages)
Publisher: Chandler House
Published: 01 Jan 1999

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Anxiety Disorders and Phobias: A Cognitive Perspective Anxiety Disorders and Phobias: A Cognitive Perspective by Aaron T. Beck, Gary Emery, Ruth L. Greenberg

Anxiety Disorders and Phobias: A Cognitive Perspective

by Aaron T. Beck, Gary Emery, Ruth L. Greenberg


ISBN 13: 9780465003853

Format: Paperback (368 pages)
Publisher: Basic Books
Published: 12 Dec 1990
Other Format: Illustrated

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The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself by Patrick Holford

The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself

by Patrick Holford


ISBN 13: 9780749953164

Format: Paperback (266 pages)
Publisher: Piatkus Books
Published: 30 Dec 2010

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Twenty One Days to a New You: Learn to Live Life to the Full: Eight Steps to Transforming Your Life Twenty One Days to a New You: Learn to Live Life to the Full: Eight Steps to Transforming Your Life by Cecilia d'Felice

Twenty One Days to a New You: Learn to Live Life to the Full: Eight Steps to Transforming Your Life

by Cecilia d'Felice


ISBN 13: 9781409103035

Format: Paperback (256 pages)
Publisher: Orion
Published: 06 Jan 2011
Other Format: Hardcover

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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic by Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

by Jeffrey Brantley


ISBN 13: 9781572244870

Format: Paperback (227 pages)
Publisher: New Harbinger Publications,U.S.
Published: 31 Jul 2007

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Coping with Anxiety and Depression (Overcoming Common Problems) Coping with Anxiety and Depression (Overcoming Common Problems) by Shirley Trickett

Coping with Anxiety and Depression (Overcoming Common Problems)

by Shirley Trickett


ISBN 13: 9780859697620

Format: Paperback (128 pages)
Publisher: Sheldon Press
Published: 10 Oct 1996
Other Format: Paperback

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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick Panic Attacks Workbook: A Guided Program for Beating the Panic Trick by David Carbonell Ph.D.

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

by David Carbonell Ph.D.


ISBN 13: 9781569754153

Format: Illustrated (240 pages)
Publisher: Ulysses Press
Published: 04 Nov 2004

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How to Stop Worrying (Overcoming common problems) How to Stop Worrying (Overcoming common problems) by Frank Tallis

How to Stop Worrying (Overcoming common problems)

by Frank Tallis


ISBN 13: 9780859696104

Format: Paperback (96 pages)
Publisher: Sheldon Press
Published: 26 Jul 1990

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Depression: The Way Out of Your Prison Depression: The Way Out of Your Prison by Dorothy Rowe

Depression: The Way Out of Your Prison

by Dorothy Rowe


ISBN 13: 9780415144827

Format: Paperback (257 pages)
Publisher: Routledge
Published: 05 Sep 1996
Other Format: Hardcover, Paperback, paperback

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The Food–Mood Solution: All–Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems––and Feel Good Again The Food–Mood Solution: All–Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems––and Feel Good Again by Jack Challem,Melvyn R. Werbach MD

The Food–Mood Solution: All–Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems––and Feel Good Again

by Jack Challem,Melvyn R. Werbach MD


ISBN 13: 9780470228777

Format: Paperback (288 pages)
Publisher: John Wiley & Sons
Published: 15 Feb 2008
Other Format: Hardcover

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