Inner Happiness: Positive Steps to Feeling Complete

Inner Happiness: Positive Steps to Feeling Complete

by VeraPeiffer (Author)

Synopsis

Inner Happiness is a self-help guide for those who feel there is something missing in their lives and something more to life. Whether you're at the end of your tether or just persistently dissatisfied, bestselling 'positive thinking' author Vera Peiffer shows you how to banish that 'emptiness' for good. With effective advice and easy-to-learn techniques she describes how to overcome feelings of loneliness, alienation, stress and low self-esteem by thinking positively and working with the energy of body, mind and soul. In her comprehensive new book Vera Peiffer: Explains why we feel disconnected and how this manifests in our lives; Describes how we have to be healthy on four levels, physical, mental, emotional and spiritual, to feel complete; Shows us how to work more closely with our 'inner' world, using positive thinking techniques and energy medicine; Helps you to build inner confidence to banish depression and lack of self-esteem; Illustrates issues with real-life case histories.

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Quantity

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More Information

Format: Hardcover
Pages: 208
Publisher: Piatkus
Published: 31 May 2002

ISBN 10: 0749922966
ISBN 13: 9780749922962

Author Bio
Vera Peiffer BA (Psych), FAALT, MCAHyp, HKS has a degree in psychology and is a qualified analytic hypnotherapist with a highly successful private practice in London's Harley Street. She also practises health kinesiology with impressive results; She runs workshops for Positive Thinking and Stress Management in England and Germany; She is principal of The Peiffer Foundation, an organisation concerned with teaching practical life skills. Her previous bestselling books include Positive Thinking, More Positive Thinking, Positively Single, The Energy Technique, How to Cope with Splitting Up Principles of Stress Management, Positively Fearless, Principles of Hypnotherapy and Positive Living (Piatkus).