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Managing Anxiety: How to Understand and Overcome Anxious Feelings Managing Anxiety: How to Understand and Overcome Anxious Feelings by Lynn Fossum

Managing Anxiety: How to Understand and Overcome Anxious Feelings

by Lynn Fossum


ISBN 13: 9780749411657

Format: Paperback (80 pages)
Publisher: Kogan Page Ltd
Published: 30 Dec 1993

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Instant Stress Management: Bring Calm to Your Life Now (Instant (Kogan Page)) Instant Stress Management: Bring Calm to Your Life Now (Instant (Kogan Page)) by Brian Clegg

Instant Stress Management: Bring Calm to Your Life Now (Instant (Kogan Page))

by Brian Clegg


ISBN 13: 9780749431167

Format: Paperback (128 pages)
Publisher: Kogan page
Published: 01 Jan 2000

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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness (INTERNATIONAL MARINE-RMP) The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness (INTERNATIONAL MARINE-RMP) by Dr. Philip Maffetone

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness (INTERNATIONAL MARINE-RMP)

by Dr. Philip Maffetone


ISBN 13: 9780071343312

Format: Illustrated (208 pages)
Publisher: International Marine/Ragged Mountain Press
Published: 20 Jul 1999

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Fear and Self-Loathing in the City: A Guide to Keeping Sane in the Square MileA Guide to Keeping Sane in the Square Mile (Self-Help (Karnac)) Fear and Self-Loathing in the City: A Guide to Keeping Sane in the Square MileA Guide to Keeping Sane in the Square Mile (Self-Help (Karnac)) by N/A

Fear and Self-Loathing in the City: A Guide to Keeping Sane in the Square MileA Guide to Keeping Sane in the Square Mile (Self-Help (Karnac))

by N/A


ISBN 13: 9781855756526

Format: Paperback (246 pages)
Publisher: Karnac Books
Published: 28 Feb 2010

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Serenity to Go: Calming Techniques for Your Hectic Life Serenity to Go: Calming Techniques for Your Hectic Life by Hamilton M

Serenity to Go: Calming Techniques for Your Hectic Life

by Hamilton M


ISBN 13: 9781572242357

Format: Paperback (150 pages)
Publisher: New Harbinger Publications
Published: 14 May 2001

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Lois Wilson Story, The: When Love Is Not Enough Lois Wilson Story, The: When Love Is Not Enough by William G. Borchert

Lois Wilson Story, The: When Love Is Not Enough

by William G. Borchert


ISBN 13: 9781592859801

Format: Illustrated (424 pages)
Publisher: Hazelden Trade
Published: Apr 2010

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The Highly Sensitive Person's Survival Guide (Step-By-Step Guides): Essential Skills for Living Well in an Overstimulating World The Highly Sensitive Person's Survival Guide (Step-By-Step Guides): Essential Skills for Living Well in an Overstimulating World by Ted Zeff

The Highly Sensitive Person's Survival Guide (Step-By-Step Guides): Essential Skills for Living Well in an Overstimulating World

by Ted Zeff


ISBN 13: 9781572243965

Format: Paperback (192 pages)
Publisher: New Harbinger
Published: 04 Oct 2004

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Yoga for Stress Relief Yoga for Stress Relief by Swami Shivapremananda

Yoga for Stress Relief

by Swami Shivapremananda


ISBN 13: 9781856752770

Format: Paperback (144 pages)
Publisher: Gaia
Published: 15 Jan 2007
Other Format: Paperback

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Yoga Minibook for Stress Relief: A Specialised Programme for a Calmer, Relaxed You (Yoga minibooks) Yoga Minibook for Stress Relief: A Specialised Programme for a Calmer, Relaxed You (Yoga minibooks) by Elaine Gavalas

Yoga Minibook for Stress Relief: A Specialised Programme for a Calmer, Relaxed You (Yoga minibooks)

by Elaine Gavalas


ISBN 13: 9780743227018

Format: Paperback (176 pages)
Publisher: Fireside
Published: 01 Jan 2003

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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781879237827

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: May 1995
Other Format: Paperback

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The Total De-stress Plan: The Complete Guide to Working with Positive Stress and Controlling Negative Stress The Total De-stress Plan: The Complete Guide to Working with Positive Stress and Controlling Negative Stress by Beth MacEoin

The Total De-stress Plan: The Complete Guide to Working with Positive Stress and Controlling Negative Stress

by Beth MacEoin


ISBN 13: 9781842224663

Format: Hardcover (128 pages)
Publisher: Carlton Books Ltd
Published: 04 Feb 2002

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What to Do About Everything: A Manual for Domestic Life What to Do About Everything: A Manual for Domestic Life by Barbara Toner

What to Do About Everything: A Manual for Domestic Life

by Barbara Toner


ISBN 13: 9781740667111

Format: Paperback (336 pages)
Publisher: Hardie Grant Books
Published: 01 Mar 2011

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