Buy Used and New Stress Management Books

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic

by Jon Kabat-Zinn, Jeffrey Brantley

ISBN 13: 9781572243385

Format: Paperback (176 pages)
Publisher: New Harbinger Publications,U.S.
Published: 01 Nov 2003
Other Format: Paperback

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Choosing a Better Life: An inspiring step-by-step guide to building the future you want (Pathways, 4)

by Hilary Jones,Frank Gilbert

ISBN 13: 9781857034639

Format: Illustrated (224 pages)
Publisher: Pathways
Published: Mar 1999

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Coping with a Stressed Nervous System

by Kenneth Hambly,Alice Muir

ISBN 13: 9780859699464

Format: Paperback (128 pages)
Publisher: Sheldon Press
Published: 23 Sep 2005

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Coping with Stress (Issues)

by Craig Donnellan

ISBN 13: 9781861681423

Format: Paperback (48 pages)
Publisher: Independence Educational Publishers
Published: 01 Sep 2000

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No Fear: Overcoming Panic Attacks and Phobias

by Alice Neville

ISBN 13: 9780340861332

Format: Paperback (192 pages)
Publisher: Hodder & Stoughton
Published: 17 Jul 2003

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Your Guide to the Alexander Technique

by John Gray, Alec McCowen

ISBN 13: 9780575047211

Format: Paperback (256 pages)
Publisher: Gollancz
Published: 01 Nov 1990
Other Format: Hardcover, Illustrated, Paperback

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Overcoming Your Workplace Stress: A CBT-based Self-help Guide

by Martin R. Bamber

ISBN 13: 9780415671781

Format: Paperback (256 pages)
Publisher: Routledge
Published: 01 Jun 2011
Other Format: Hardcover

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Don't Sweat the Small Stuff with Your Family: Simple Ways to Keep Daily Responsibilities from Taking Over Your Life (Don't Sweat the Small Stuff Series)

by Richard Carlson

ISBN 13: 9780786883370

Format: Paperback (272 pages)
Publisher: Hyperion
Published: 30 Jun 1998

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The Alexander Technique Manual

by Richard Brennan

ISBN 13: 9781859061633

Format: Illustrated (144 pages)
Publisher: Connections Book Publishing Ltd
Published: 28 Jan 2005
Other Format: Hardcover, Paperback

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The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

by Martin Rossman

ISBN 13: 9781846042850

Format: Paperback (256 pages)
Publisher: Rider
Published: 03 Feb 2011

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Fight Your Fear and Win: 7 Skills for Performing Your Best Under Pressure

by Don Greene

ISBN 13: 9780091882921

Format: Paperback (240 pages)
Publisher: Vermilion
Published: 04 Apr 2002

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Time Management: The Foolproof System for Taking Control of Your Schedule-And Your Life

by Julie Morgenstern

ISBN 13: 9780805075908

Format: Illustrated (304 pages)
Publisher: Owl Books (NY)
Published: 01 Jan 2004
Other Format: Paperback

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