Buy Used and New Stress Management Books

Understanding Panic Attacks and Overcoming Fear

by Roger baker

ISBN 13: 9780745951232

Format: Paperback (144 pages)
Publisher: Lion Books
Published: 18 Jul 2003

Save for later

Beat Stress: A 30-day Programme for Living Successfully

by Bill Munro,Frances Munro

ISBN 13: 9780551027596

Format: Paperback (192 pages)
Publisher: Harpercollins/STL
Published: 19 Aug 1993

Save for later

Origins Of Unhappiness: A New Understanding of Personal Distress (Psychology/self-help)

by David Smail

ISBN 13: 9780094793408

Format: Paperback (241 pages)
Publisher: Constable (London)
Published: 22 Mar 1999
Other Format: Paperback

Save for later

How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More

by Joe Griffin,Ivan Tyrrell

ISBN 13: 9781899398812

Format: Paperback (250 pages)
Publisher: HG Publishing
Published: 03 Nov 2006

Save for later

The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression

by Kyra Mesich Psy.D.

ISBN 13: 9780595098002

Format: Paperback (128 pages)
Publisher: iUniverse
Published: 24 Jul 2000

Save for later

Coping with Anxiety and Depression (Overcoming common problems)

by Shirley Trickett,J.W. McDonald

ISBN 13: 9780859695923

Format: Paperback (128 pages)
Publisher: Sheldon Press
Published: 27 Jul 1989
Other Format: Paperback

Save for later

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

ISBN 13: 9781879237827

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: May 1995
Other Format: Paperback

Save for later

So Stressed: A Plan for Managing Women's Stress to Restore Health, Joy and Peace of Mind

by Stephanie McClellan,Beth Hamilton

ISBN 13: 9781847374615

Format: Paperback (336 pages)
Publisher: Simon & Schuster UK
Published: 07 Jan 2010

Save for later

Principles of – Stress Management: The only introduction you’ll ever need

by Vera Peiffer

ISBN 13: 9780722532430

Format: Paperback (144 pages)
Publisher: Thorsons
Published: 17 Jun 1996

Save for later

Anxieties, Phobias and Panic: A Step by Step Program for Regaining Control of Your Life

by Reneau Peurifoy

ISBN 13: 9780446670531

Format: Paperback (363 pages)
Publisher: Warner Books
Published: 31 Aug 2004

Save for later

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic

by Jon Kabat-Zinn, Jeffrey Brantley

ISBN 13: 9781572243385

Format: Paperback (176 pages)
Publisher: New Harbinger Publications,U.S.
Published: 01 Nov 2003
Other Format: Paperback

Save for later

Calm for Life

by Paul Wilson

ISBN 13: 9780140280708

Format: Paperback (368 pages)
Publisher: Penguin
Published: 06 Apr 2000

Save for later