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Think Yourself Happy: The Simple 6-Step Programme to Change Your Life from Within Think Yourself Happy: The Simple 6-Step Programme to Change Your Life from Within by Rick Norris

Think Yourself Happy: The Simple 6-Step Programme to Change Your Life from Within

by Rick Norris


ISBN 13: 9781851687770

Format: Paperback (192 pages)
Publisher: Oneworld Publications
Published: 01 Jan 2011

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The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life by Susan M. Orsillo,Lizabeth Roemer

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

by Susan M. Orsillo,Lizabeth Roemer


ISBN 13: 9781606234648

Format: Paperback (307 pages)
Publisher: Guilford Press
Published: 09 Mar 2011

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The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself by Patrick Holford

The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself

by Patrick Holford


ISBN 13: 9780749953164

Format: Paperback (266 pages)
Publisher: Piatkus Books
Published: 30 Dec 2010

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Depression: The Way Out of Your Prison Depression: The Way Out of Your Prison by Dorothy Rowe

Depression: The Way Out of Your Prison

by Dorothy Rowe


ISBN 13: 9780415144827

Format: Paperback (257 pages)
Publisher: Routledge
Published: 05 Sep 1996
Other Format: Hardcover, Paperback, paperback

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Coping with an Anxious or Depressed Child: A Guide for Parents and Carers (Coping with (Oneworld)) Coping with an Anxious or Depressed Child: A Guide for Parents and Carers (Coping with (Oneworld)) by Samantha Cartwright-Hatton

Coping with an Anxious or Depressed Child: A Guide for Parents and Carers (Coping with (Oneworld))

by Samantha Cartwright-Hatton


ISBN 13: 9781851684823

Format: Paperback (176 pages)
Publisher: Oneworld Publications
Published: 09 Jan 2007

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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic by Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

by Jeffrey Brantley


ISBN 13: 9781572244870

Format: Paperback (227 pages)
Publisher: New Harbinger Publications,U.S.
Published: 31 Jul 2007
Other Format: Paperback

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Mind Over Mood: Change How You Feel By Changing the Way You Think Mind Over Mood: Change How You Feel By Changing the Way You Think by Dennis Greenberger,Christine A Padesky,Aaron T Beck

Mind Over Mood: Change How You Feel By Changing the Way You Think

by Dennis Greenberger,Christine A Padesky,Aaron T Beck


ISBN 13: 9780898621280

Format: Paperback (215 pages)
Publisher: Guilford Press
Published: 10 May 1995

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Self-Coaching: The Powerful Program to Beat Anxiety and Depression Self-Coaching: The Powerful Program to Beat Anxiety and Depression by Joseph J. Luciani

Self-Coaching: The Powerful Program to Beat Anxiety and Depression

by Joseph J. Luciani


ISBN 13: 9780471768289

Format: Illustrated (272 pages)
Publisher: Wiley
Published: 07 Sep 2012
Other Format: Paperback

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Self-coaching: How to Heal Anxiety and Depression Self-coaching: How to Heal Anxiety and Depression by Joseph J. Luciani

Self-coaching: How to Heal Anxiety and Depression

by Joseph J. Luciani


ISBN 13: 9780471387374

Format: Paperback (272 pages)
Publisher: Jossey Bass
Published: 09 May 2001
Other Format: Illustrated

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The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear & Embracing Compassion (New Harbinger Self-Help Workbook) The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear & Embracing Compassion (New Harbinger Self-Help Workbook) by Thomas Roberts

The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear & Embracing Compassion (New Harbinger Self-Help Workbook)

by Thomas Roberts


ISBN 13: 9781572246751

Format: Paperback (194 pages)
Publisher: New Harbinger Publications,U.S.
Published: 01 Jan 2010

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In Stillness Conquer Fear: Overcoming Anxiety, Panic Attacks and Agoraphobia In Stillness Conquer Fear: Overcoming Anxiety, Panic Attacks and Agoraphobia by Pauline McKinnon

In Stillness Conquer Fear: Overcoming Anxiety, Panic Attacks and Agoraphobia

by Pauline McKinnon


ISBN 13: 9780717129201

Format: Paperback (251 pages)
Publisher: Newleaf
Published: 01 Oct 1999

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Telling Yourself the Truth Telling Yourself the Truth by Backus,Chapian

Telling Yourself the Truth

by Backus,Chapian


ISBN 13: 9780871235626

Format: Paperback (185 pages)
Publisher: Bethany House Publishers, a division of Baker Publishing Group
Published: 01 Oct 1982

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