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The Daily Relaxer The Daily Relaxer by Matthew McKay,Patrick Fanning

The Daily Relaxer

by Matthew McKay,Patrick Fanning


ISBN 13: 9781572244542

Format: Paperback (136 pages)
Publisher: New Harbinger Publications
Published: 30 Apr 2006

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Messages: The Communication Skills Book Messages: The Communication Skills Book by Matthew McKay,Martha Davis,Patrick Fanning

Messages: The Communication Skills Book

by Matthew McKay,Martha Davis,Patrick Fanning


ISBN 13: 9781572240223

Format: Paperback (300 pages)
Publisher: New Harbinger Publications
Published: 01 Oct 1984

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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781572242142

Format: Paperback (310 pages)
Publisher: New Harbinger Publications
Published: 03 Nov 2000
Other Format: Paperback

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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman

The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)

by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman


ISBN 13: 9781572245495

Format: Paperback (344 pages)
Publisher: New Harbinger
Published: 01 Jun 2008
Other Format: Paperback

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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781879237827

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: May 1995
Other Format: Paperback

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Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts by Matthew McKay,Catharine Sutker

Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts

by Matthew McKay,Catharine Sutker


ISBN 13: 9781572245341

Format: Paperback (146 pages)
Publisher: New Harbinger Publications,U.S.
Published: 30 Nov 2007

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Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem by Matthew McKay

Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

by Matthew McKay


ISBN 13: 9781572241985

Format: Paperback (308 pages)
Publisher: New Harbinger
Published: Mar 2006

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Thoughts and Feelings: Taking Control of Your Moods and Your Life Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay,Patrick Fanning,Martha Davis

Thoughts and Feelings: Taking Control of Your Moods and Your Life

by Matthew McKay,Patrick Fanning,Martha Davis


ISBN 13: 9781572240933

Format: Paperback (224 pages)
Publisher: New Harbinger Publications
Published: Jan 1998

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Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem by Matthew McKay,Patrick Fanning

Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem

by Matthew McKay,Patrick Fanning


ISBN 13: 9781626253933

Format: Illustrated (376 pages)
Publisher: New Harbinger
Published: 27 Oct 2016

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Messages: The Communications Skills Book Messages: The Communications Skills Book by Matthew McKay,Martha Davis,Patrick Fanning

Messages: The Communications Skills Book

by Matthew McKay,Martha Davis,Patrick Fanning


ISBN 13: 9781684031719

Format: Illustrated (336 pages)
Publisher: New Harbinger
Published: 27 Sep 2018

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Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life by Raymond Chip Tafrate,Howard Kassinove Ph.D ABPP,Matthew McKay

Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

by Raymond Chip Tafrate,Howard Kassinove Ph.D ABPP,Matthew McKay


ISBN 13: 9781684032266

Format: Paperback (248 pages)
Publisher: New Harbinger
Published: 28 Feb 2019

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay,Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by Matthew McKay,Jeffrey C. Wood


ISBN 13: 9781684034581

Format: Illustrated (272 pages)
Publisher: New Harbinger
Published: 28 Nov 2019

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