Buy Used and New Matthew McKay Books

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

ISBN 13: 9781572242142

Format: Paperback (310 pages)
Publisher: New Harbinger Publications
Published: 03 Nov 2000
Other Format: Paperback

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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)

by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman

ISBN 13: 9781572245495

Format: Paperback (344 pages)
Publisher: New Harbinger
Published: 01 Jun 2008
Other Format: Paperback

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Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

by Matthew McKay,Patrick Fanning

ISBN 13: 9781879237445

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: Oct 1993
Other Format: Paperback

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The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

ISBN 13: 9781879237827

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: May 1995
Other Format: Paperback

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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

by Matthew McKay

ISBN 13: 9781572242203

Format: Illustrated (160 pages)
Publisher: New Harbinger
Published: 24 Nov 2000

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by Matthew McKay,Jeffrey C. Wood

ISBN 13: 9781684034581

Format: Illustrated (272 pages)
Publisher: New Harbinger
Published: 28 Nov 2019

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Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

by Raymond Chip Tafrate,Howard Kassinove Ph.D ABPP,Matthew McKay

ISBN 13: 9781684032266

Format: Paperback (248 pages)
Publisher: New Harbinger
Published: 28 Feb 2019

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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (New Harbinger Pocket Therapy)

by Matthew McKay

ISBN 13: 9781684037674

Format: Paperback (184 pages)
Publisher: New Harbinger
Published: 03 Dec 2020

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Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

by Jeffrey C. Wood,Matthew McKay

ISBN 13: 9781684037735

Format: Paperback (200 pages)
Publisher: New Harbinger
Published: 03 Jun 2021

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Thoughts and Feelings: Taking Control of Your Moods and Your Life

by Martha Davis,Matthew McKay,Patrick Fanning

ISBN 13: 9781684035489

Format: Paperback (328 pages)
Publisher: New Harbinger
Published: 02 Feb 2021

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The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect after Death

by Matthew McKay

ISBN 13: 9781644112847

Format: Paperback (144 pages)
Publisher: Park Street Press
Published: 08 Jul 2021

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Super Simple CBT: Six Skills to Improve Your Mood in Minutes

by Martha Davis,Matthew McKay,Patrick Fanning

ISBN 13: 9781684038695

Format: Paperback (200 pages)
Publisher: New Harbinger
Published: 03 Mar 2022

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