The Five-a-day Cookbook: 200 Vegetable & Fruit Recipes - How to Achieve Your Recommended Daily Minimum, with Tempting Recipes Shown in 1300 Step-by-step Photographs

The Five-a-day Cookbook: 200 Vegetable & Fruit Recipes - How to Achieve Your Recommended Daily Minimum, with Tempting Recipes Shown in 1300 Step-by-step Photographs

by Maggie Mayhew (Author), KateWhiteman (Author), Christine Ingram (Author)

Synopsis

This book shows how to get your five-a-day in a whole range of delicious ways. Find out about over 250 different fruits and vegetables, discover where they originated, and learn how to choose, store, prepare and cook them. This guide with over 1300 photographs, explains all there is to know about these exquisite foods and how best to enjoy them.

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More Information

Format: Paperback
Pages: 512
Publisher: Southwater
Published: 31 Jan 2012

ISBN 10: 1780191049
ISBN 13: 9781780191041

Author Bio
Christine Ingram, the author of the vegetable reference section and the vegetable recipes, was a food editor for Woman magazine before becoming a freelance writer. Kate Whiteman, the author of the fruit reference section, was a highly regarded food and travel writer who edited books for such eminent chefs as the Roux Brothers and Raymond Blanc. Maggie Mayhew, the author of the fruit recipes, is a freelance food writer and home economist, who used to be the Deputy Food and Wine Editor of Living magazine.