Essential Abs: An Intense 6-Week Program (Men's Health Peak Conditioning Guides)
by Kurt Brungardt
ISBN 13: 9781579542924
Format: Illustrated (144 pages) Publisher: Harmony/Rodale Published: 18 May 2001
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Complete Book of Abs
ISBN 13: 9780375751431
Format: Paperback (288 pages) Publisher: Random House USA Inc Published: 01 Oct 1998