The Six-week Bikini Countdown: Tone Your Butt, Abs, and Thighs Fast Combining Pilates with Select Strength and Interval Training Workouts
by Karon Karter
ISBN 13: 9781592332953
Format: Paperback (288 pages) Publisher: Fair Winds Press Published: 01 Mar 2008
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The Core Strength Workout: Get Flat Abs and a Healthy Back
ISBN 13: 9781840924541
Format: Paperback (203 pages) Publisher: Apple Press Published: 01 May 2004