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Workouts with Weights: Simple Routines You Can Do at Home Workouts with Weights: Simple Routines You Can Do at Home by Stephenie Karony, Anthony L. Ranken

Workouts with Weights: Simple Routines You Can Do at Home

by Stephenie Karony, Anthony L. Ranken


ISBN 13: 9780806903255

Format: Paperback (160 pages)
Publisher: Sterling
Published: 16 Sep 1993

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Record Breaker Record Breaker by Paddy Doyle

Record Breaker

by Paddy Doyle


ISBN 13: 9781843581253

Format: Paperback (304 pages)
Publisher: Metro Books, London
Published: 05 Nov 2004

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Practical Weight Training Practical Weight Training by Kevin Pressley

Practical Weight Training

by Kevin Pressley


ISBN 13: 9781841641317

Format: Paperback (96 pages)
Publisher: Parragon Plus
Published: 01 Jul 1999

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Strength Training for Women Strength Training for Women by Lori Incledon

Strength Training for Women

by Lori Incledon


ISBN 13: 9780736052238

Format: Paperback (232 pages)
Publisher: Human Kinetics
Published: Dec 2004

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Weight Training (Play the Game S.) Weight Training (Play the Game S.) by Wesley Bright

Weight Training (Play the Game S.)

by Wesley Bright


ISBN 13: 9780706368581

Format: Paperback (80 pages)
Publisher: Cassell Illustrated
Published: 01 Feb 1990

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Beginner's Guide to Muscle Building Beginner's Guide to Muscle Building by Oscar Heidenstam

Beginner's Guide to Muscle Building

by Oscar Heidenstam


ISBN 13: 9780572016951

Format: Paperback (96 pages)
Publisher: W Foulsham & Co Ltd
Published: 01 Jun 1991

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Strength Training Strength Training by National Strength & Conditioning Association (NSCA)

Strength Training

by National Strength & Conditioning Association (NSCA)


ISBN 13: 9780736060592

Format: Paperback (368 pages)
Publisher: Human Kinetics Publishers
Published: 01 Dec 2006

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Serious Strength Training Serious Strength Training by Tudor Bompa,Lorenzo J. Cornacchia,Mauro G. Di Pasquale

Serious Strength Training

by Tudor Bompa,Lorenzo J. Cornacchia,Mauro G. Di Pasquale


ISBN 13: 9780736042666

Format: Paperback (304 pages)
Publisher: Human Kinetics Publishers
Published: 01 Nov 2002

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Basic Pumping Iron Basic Pumping Iron by Grant Breese,Dean White

Basic Pumping Iron

by Grant Breese,Dean White


ISBN 13: 9781840724998

Format: Spiral-bound (160 pages)
Publisher: Spruce
Published: 25 Mar 2004

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Abdominal Training: Enhancing Core Stability (Nutrition and Fitness) Abdominal Training: Enhancing Core Stability (Nutrition and Fitness) by Christopher M. Norris

Abdominal Training: Enhancing Core Stability (Nutrition and Fitness)

by Christopher M. Norris


ISBN 13: 9780713659528

Format: Paperback (176 pages)
Publisher: A & C Black Publishers Ltd
Published: 31 Jul 2001
Other Format: Paperback

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Kathy Smith's Lift Weights to Lose Weight Kathy Smith's Lift Weights to Lose Weight by Kathy Smith

Kathy Smith's Lift Weights to Lose Weight

by Kathy Smith


ISBN 13: 9780446676311

Format: Paperback (306 pages)
Publisher: Grand Central Publishing
Published: Jan 2001

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Power Eating Power Eating by Susan M. Kleiner, Maggie Greenwood-Robinson Ph.D

Power Eating

by Susan M. Kleiner, Maggie Greenwood-Robinson Ph.D


ISBN 13: 9780736038539

Format: Paperback (264 pages)
Publisher: Human Kinetics Publishers
Published: 01 Jul 2001
Other Format: Paperback

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