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Strength Training for Seniors: How to Rewind Your Biological Clock

by Michael Fekete

ISBN 13: 9780897934787

Format: Illustrated (160 pages)
Publisher: Hunter House Inc.,U.S.
Published: 29 Jun 2006

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Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort

by Porter Shimer, Bryant A. Stamford, Porter Schimer

ISBN 13: 9780446392228

Format: Paperback (296 pages)
Publisher: Grand Central Publishing
Published: Apr 1991

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Promoting Exercise and Behavior Change in Older Adults: Interventions with the Transtheoretical Model

by Patricia Burbank

ISBN 13: 9780826115027

Format: Illustrated (340 pages)
Publisher: Springer Publishing Company
Published: 30 Nov 2001

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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-training Program

by Eric Cressey

ISBN 13: 9781600940576

Format: Paperback (257 pages)
Publisher: Da Capo Lifelong Books
Published: 22 Apr 2008

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Osteopilates: Increase Bone Density Reduce Fracture Risk Look and Feel Great

by Karen Lineback

ISBN 13: 9781564146878

Format: Illustrated (237 pages)
Publisher: New Page Books,US
Published: 16 Jun 2003

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Running For Dummies

by Florence Griffith Joyner

ISBN 13: 9780764550966

Format: Illustrated (288 pages)
Publisher: For Dummies
Published: 22 Jan 1999

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Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali: 1

by Saraswati Swami Satyananda

ISBN 13: 9788185787183

Format: paperback
Publisher: Yoga Publications Trust

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Don't Quit!: Motivation and Exercises to Bring Out the Winner in You

by Jake Steinfeld

ISBN 13: 9780446394857

Format: Paperback (112 pages)
Publisher: Grand Central Publishing
Published: 31 Dec 1995

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Breath: The Essence of Yoga - A Guide to Inner Stillness

by Sandra Sabatini,Jan Heron,Chloe Fremantle

ISBN 13: 9781905177097

Format: Paperback (224 pages)
Publisher: Pinter & Martin Ltd.
Published: 20 Dec 2006

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Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body: Bosua Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)

by Colleen, Craig Craig Colleen, Miriane Taylor, Jane Aronovitch,

ISBN 13: 9781569755891

Format: paperback
Publisher: Ulysses Press

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The Balance: Your Personal Prescription for Super Metabolism, Renewed Vitality, Maximum Health, Instant Rejuvenation

by Oz Garcia, Sharyn Kolberg

ISBN 13: 9780060987374

Format: Paperback (256 pages)
Publisher: HarperCollins
Published: 31 Jan 2000
Other Format: Paperback

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Qigong Fever: Body, Science, and Utopia in China

by David Palmer

ISBN 13: 9780231140669

Format: Illustrated (320 pages)
Publisher: Columbia University Press
Published: 01 Feb 2007

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