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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week: A Research Based Program to ... in 12 Minutes a Week (NTC SPORTS/FITNESS)

by John Little

ISBN 13: 9780071597173

Format: Paperback (304 pages)
Publisher: McGraw-Hill Education
Published: 01 Jan 2009

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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

by Missy Vineyard

ISBN 13: 9781600940064

Format: Illustrated (336 pages)
Publisher: Da Capo Press
Published: 04 Jun 2007

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Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type

by Geralyn Coopersmith

ISBN 13: 9780471739036

Format: Paperback (242 pages)
Publisher: Wiley
Published: 04 Aug 2006

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ChiWalking: The Five Mindful Steps for Lifelong Health and Energy

by Danny Dreyer

ISBN 13: 9781847392794

Format: Paperback (272 pages)
Publisher: Simon & Schuster
Published: 02 Mar 2009

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Promoting Exercise and Behavior Change in Older Adults: Interventions with the Transtheoretical Model

by Patricia Burbank

ISBN 13: 9780826115027

Format: Illustrated (340 pages)
Publisher: Springer Publishing Company
Published: 30 Nov 2001

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The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body

by Yamuna Zake,Stephanie Golden

ISBN 13: 9780767912303

Format: Illustrated (224 pages)
Publisher: Broadway Books
Published: 01 Dec 2003

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Don't Quit!: Motivation and Exercises to Bring Out the Winner in You

by Jake Steinfeld

ISBN 13: 9780446394857

Format: Paperback (112 pages)
Publisher: Grand Central Publishing
Published: 31 Dec 1995

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Yantra Yoga: Tibetan Yoga of Movement

by Chogyal Namkhai Norbu

ISBN 13: 9781559393089

Format: Illustrated (416 pages)
Publisher: Snow Lion Publications
Published: 07 Feb 2013

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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

by Dr. Karl Knopf

ISBN 13: 9781569757383

Format: Illustrated (160 pages)
Publisher: Ulysses Press
Published: 07 Dec 2020

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Fifty Hikes in Western New York: Walks and Day Hikes from the Cattaraugus Hills to the Genesee Valley: 0 (Explorer's 50 Hikes)

by William P. Ehling

ISBN 13: 9780881501643

Format: Paperback (258 pages)
Publisher: Countryman Press
Published: 01 Jan 1990

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Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

by Arthur Winter MD,Ruth Winter MS

ISBN 13: 9780595300921

Format: Paperback (272 pages)
Publisher: iUniverse
Published: 29 Oct 2003
Other Format: Paperback

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Strength Training: The Complete Step-By-Step Guide to a Stronger, Sculpted Body

by Marek Walisiewicz, Maddy King

ISBN 13: 9780756654474

Format: Vinyl Bound (256 pages)
Publisher: DK Publishing (Dorling Kindersley)
Published: 21 Dec 2009

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