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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week: A Research Based Program to ... in 12 Minutes a Week (NTC SPORTS/FITNESS)

by John Little

ISBN 13: 9780071597173

Format: Paperback (304 pages)
Publisher: McGraw-Hill Education
Published: 01 Jan 2009

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Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type

by Geralyn Coopersmith

ISBN 13: 9780471739036

Format: Paperback (242 pages)
Publisher: Wiley
Published: 04 Aug 2006

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ChiWalking: The Five Mindful Steps for Lifelong Health and Energy

by Danny Dreyer

ISBN 13: 9781847392794

Format: Paperback (272 pages)
Publisher: Simon & Schuster
Published: 02 Mar 2009

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Promoting Exercise and Behavior Change in Older Adults: Interventions with the Transtheoretical Model

by Patricia Burbank

ISBN 13: 9780826115027

Format: Illustrated (340 pages)
Publisher: Springer Publishing Company
Published: 30 Nov 2001

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Don't Quit!: Motivation and Exercises to Bring Out the Winner in You

by Jake Steinfeld

ISBN 13: 9780446394857

Format: Paperback (112 pages)
Publisher: Grand Central Publishing
Published: 31 Dec 1995

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The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body

by Yamuna Zake,Stephanie Golden

ISBN 13: 9780767912303

Format: Illustrated (224 pages)
Publisher: Broadway Books
Published: 01 Dec 2003

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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

by Karl Knopf

ISBN 13: 9781569755112

Format: Illustrated (128 pages)
Publisher: Ulysses Press
Published: 20 Dec 2005

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Pilates Workbook for Pregnancy: Illustrated Step-by-Step Matwork Techniques

by Michael King

ISBN 13: 9781569753101

Format: Illustrated (96 pages)
Publisher: Ulysses Press
Published: Jul 2002
Other Format: Hardcover

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Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body: Bosua Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)

by Colleen, Craig Craig Colleen, Miriane Taylor, Jane Aronovitch,

ISBN 13: 9781569755891

Format: paperback
Publisher: Ulysses Press

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The Balance: Your Personal Prescription for Super Metabolism, Renewed Vitality, Maximum Health, Instant Rejuvenation

by Oz Garcia, Sharyn Kolberg

ISBN 13: 9780060987374

Format: Paperback (256 pages)
Publisher: HarperCollins
Published: 31 Jan 2000
Other Format: Paperback

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Qigong Fever: Body, Science, and Utopia in China

by David Palmer

ISBN 13: 9780231140669

Format: Illustrated (320 pages)
Publisher: Columbia University Press
Published: 01 Feb 2007

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Balance Training: Complete Stability Training for a Full Body Workout: Stability Workouts for Core Strength and a Sculpted Body

by Karen Karter

ISBN 13: 9781569756058

Format: Illustrated (144 pages)
Publisher: Ulysses Press
Published: 31 May 2007

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