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Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort by Porter Shimer, Bryant A. Stamford, Porter Schimer

Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort

by Porter Shimer, Bryant A. Stamford, Porter Schimer


ISBN 13: 9780446392228

Format: Paperback (296 pages)
Publisher: Grand Central Publishing
Published: Apr 1991

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Don't Quit!: Motivation and Exercises to Bring Out the Winner in You Don't Quit!: Motivation and Exercises to Bring Out the Winner in You by Jake Steinfeld

Don't Quit!: Motivation and Exercises to Bring Out the Winner in You

by Jake Steinfeld


ISBN 13: 9780446394857

Format: Paperback (112 pages)
Publisher: Grand Central Publishing
Published: 31 Dec 1995

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Strength Training for Seniors: How to Rewind Your Biological Clock Strength Training for Seniors: How to Rewind Your Biological Clock by Michael Fekete

Strength Training for Seniors: How to Rewind Your Biological Clock

by Michael Fekete


ISBN 13: 9780897934787

Format: Illustrated (160 pages)
Publisher: Hunter House Inc.,U.S.
Published: 29 Jun 2006

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Promoting Exercise and Behavior Change in Older Adults: Interventions with the Transtheoretical Model Promoting Exercise and Behavior Change in Older Adults: Interventions with the Transtheoretical Model by Patricia Burbank

Promoting Exercise and Behavior Change in Older Adults: Interventions with the Transtheoretical Model

by Patricia Burbank


ISBN 13: 9780826115027

Format: Illustrated (340 pages)
Publisher: Springer Publishing Company
Published: 30 Nov 2001

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The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body by Yamuna Zake,Stephanie Golden

The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body

by Yamuna Zake,Stephanie Golden


ISBN 13: 9780767912303

Format: Illustrated (224 pages)
Publisher: Broadway Books
Published: 01 Dec 2003

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Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence by Arthur Winter MD,Ruth Winter MS

Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

by Arthur Winter MD,Ruth Winter MS


ISBN 13: 9780595300921

Format: Paperback (272 pages)
Publisher: iUniverse
Published: 29 Oct 2003
Other Format: Paperback

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Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise by Joseph Nitti,Kimberlie Nitti,Carl Lewis (foreword)

Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise

by Joseph Nitti,Kimberlie Nitti,Carl Lewis (foreword)


ISBN 13: 9780897933278

Format: Illustrated (224 pages)
Publisher: Hunter House Publishers
Published: 01 Jan 1999

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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle by Karl Knopf

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

by Karl Knopf


ISBN 13: 9781569755112

Format: Illustrated (128 pages)
Publisher: Ulysses Press
Published: 20 Dec 2005

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Pilates Workbook for Pregnancy: Illustrated Step-by-Step Matwork Techniques Pilates Workbook for Pregnancy: Illustrated Step-by-Step Matwork Techniques by Michael King

Pilates Workbook for Pregnancy: Illustrated Step-by-Step Matwork Techniques

by Michael King


ISBN 13: 9781569753101

Format: Illustrated (96 pages)
Publisher: Ulysses Press
Published: Jul 2002
Other Format: Hardcover

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New : $14.69  
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