The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
by M Wehrenberg
ISBN 13: 9780393705560
Format: Paperback (256 pages) Publisher: W. W. Norton & Co. Published: 12 Sep 2008
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No Fear: Overcoming Panic Attacks and Phobias
by Alice Neville
ISBN 13: 9780340861332
Format: Paperback (192 pages) Publisher: Hodder & Stoughton Published: 17 Jul 2003
The Relaxation and Stress Reduction Workbook
by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
ISBN 13: 9780934986632
Format: Paperback (247 pages) Publisher: New Harbinger Publications,U.S. Published: Jan 1991 Other Format: Paperback
Permission to Nap: Taking Time to Restore Your Spirit
by Jill Murphy Long
ISBN 13: 9781570719387
Format: Paperback (192 pages) Publisher: Sourcebooks, Inc Published: 26 Jun 2003
Stress Management for Busy People
by Carol Turkington
ISBN 13: 9780070655355
Format: Paperback (183 pages) Publisher: McGraw-Hill Education Published: 16 Jan 1998
Spirit of Joy (The spirit of ...)
by Jean Watson
ISBN 13: 9780745947013
Format: Paperback (32 pages) Publisher: Lion Books Published: 28 May 2001 Other Format: Hardcover
HAM HELP YOURSELF GUIDE TO STRESS (Hamlyn help yourself guide)
by Helen Dore
ISBN 13: 9780600569046
Format: Paperback (128 pages) Publisher: Hamlyn Published: 23 Mar 1990
Indian Head Massage
by Helen McGuinness
ISBN 13: 9780340946046
Format: Paperback (240 pages) Publisher: Hodder Education Published: 25 May 2007 Other Format: Paperback
Kids Under Pressure: How to Raise a Stress-free and happy child: How to Help Your Child Cope with Stress
by Karen Sullivan
ISBN 13: 9780749922009
Format: Paperback (288 pages) Publisher: Piatkus Published: 24 Jan 2002
When Perfect isn't Good Enough: Strategies for Coping with Perfectionism
by Martin M. Antony, Richard P. Swinson
ISBN 13: 9781572241244
Format: Paperback (252 pages) Publisher: New Harbinger Publications,U.S. Published: 18 Dec 1998 Other Format: Paperback
Stress Remedies: Hundreds of Fast-relief Tips to Relax Your Body, Calm Your Mind - And Defuse the Cause of Everyday Health Problems and Chronic Disease
by Carl Sherman, The Editors of "Prevention" magazine
ISBN 13: 9780875963082
Format: Hardcover (288 pages) Publisher: Rodale Press Published: 12 Nov 1998
Overcoming Anxiety
by Reneau Peurifoy,Reneau Peuifoy
ISBN 13: 9780805047899
Format: Paperback (260 pages) Publisher: Holt McDougal Published: Apr 1997