The Science of Mindfulness and Guided Meditation: How to use mindfulness to reduce stress and anxiety and induce better sleep

The Science of Mindfulness and Guided Meditation: How to use mindfulness to reduce stress and anxiety and induce better sleep

by Peter Morris (Author), Jake Turnbull (Author)

$9.31

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1 in stock

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Format: Paperback
Pages: 92
Publisher: Independently published
Published: 24 Feb 2021

ISBN 10: 8713483838
ISBN 13: 9798713483838