T'ai Chi: Ten Minutes to Health

by Chia Siew Pang (Author), Goh Ewe Hock (Author)

• Used

  Paperback
  1991

  $4.30

  The complete set of 44 positions in Tai Chi is presented in minute detail with over 590 photographs and 295 diagrams. Features: Step-by-step demonstrations by Master Chia Siew Pang; Over 500 photographs and 250 diagrams; Takes only 7 to 8 minutes to complete; Uses the routine of the late Master Chen Mun Ch'ng; Can be performed by anyone -- young or old, man or woman; No special equipment required.