Joys of Healthy Cooking in the Caribbean

by Alison White (Author), WendyClarke (Author), Desmond Gale (Author), RosieJaclman (Author), Manuelita Zephirin (Author)

• Used

  Paperback
  2005

  $6.32

  A guide to Caribbean diet and nutrition that presents practical advice on choosing, preparing and cooking healthy versions of Caribbean favourites. From salads and soups to main meals and side dishes, vegetarian meals to desserts and drinks, Joys offers simple guidelines and helpful hints to reduce fat calories without sacrificing flavour and taste.