The Yoga Cookbook: Vegetarian Food for Body and Mind

by SivanandaYogaVedantaCentre (Author)

• Used

  Paperback
  2001

  $4.55

• Used

  Paperback
  2005

  $3.43

  This cookbook is for the millions who use yoga's fivefold path to peace: exercise, relaxation, breathing, diet and meditation. At the heart of this approach are the principles of food combining, good basic ingredients and cultivating a peaceful attitude towards food. With luscious colour photography and tasty recipes for every meal, including guidance on wheat-free and vegan regimes, this is not just yoga for students, but for all who care about healthy eating.