Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk

by JulieFriedeberger (Author)

• Used

  Paperback
  1999

  $3.27

  A survival handbook for the deskbound, this volume is a practical manual of simple movements which you can do a few minutes at a time throughout the day to relieve the tension and stress of sedentary working life. It gives clear instructions for 60 stretching and breathing exercises - simple, safe and fun to do.

• Used

  Paperback
  1991

  $3.27