by Liz Josefsberg (Author), Jennifer Hudson (Foreword)
"Target 100 streamlines the weight-loss process in six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you"--
Format: Illustrated
Pages: 280
Edition: Illustrated
Publisher: BenBella Books
Published: 19 Dec 2017
ISBN 10: 1944648666
ISBN 13: 9781944648664