Bicycling for Women

It would take a female rider about 10 years of whispered group ride conversation to accumulate the knowledge in Bicycling for Women. -- Women's Adventure magazine
Bicycling for Women is the most thorough female-specific book about how to get the proper fit on a bike, how to train, how to stretch, how to eat and how to deal with the aging process that I have ever come across. This book is packed with good advice. -- Cycling for Boomers
Knowledge is power and Gale Bernhardt packs enough information on bike fit, training programs, heart rate zones and nutrition to propel a casual cyclist to the next level It's taken five years to learn about the measurements of bikes and my own physique, a process that could have been much more efficient had I been armed with the first chapter of Bicycling for Women For those inspired to either pick up a bike for the first time or itching to push themselves further, Bicycling for Women provides a well-rounded guide to the unique world of women's cycling. -- DailyPeloton.com
Bicycling for Women offers a good overview of cycling for females just delving into the sport, but also has enough advanced skills and tips to be helpful for longtime female cyclists. -- Salt Lake Tribune
Bicycling for Women is packed with information and advice that will benefit any cyclist. Bernhardt shares a treasure trove of knowledge she's gathered over 34 years of riding and coaching endurance athletes. -- WomensAdventureMagazine.com
Bicycling for Women is a comprehensive overview of how cycling is specific to women. -- Liberty Sports magazine
Bicycling for Women offers new and experience female riders a comprehensive approach to the sport. The book debunks myths about women athletes while recognizing their unique physiological factors. -- Rocky Mountain Sports magazine
Thorough, informative, specific, and detailed. -- BicycleSmile.com
Whether you're a beginner or a seasoned rider, a young woman or a middle-aged one, Bicycling for Women will help you understand the sport of cycling and how to train for it in a fresh new way -- from a woman's perspective. Bernhardt tells you how women are different from men and why you need to know. She shares expertise that you won't find in other cycling books. -- Womenscycling.ca

It would take a female rider about 10 years of whispered group ride conversation to accumulate the knowledge in Bicycling for Women. -- Women's Adventure magazine

Bicycling for Women is the most thorough female-specific book about how to get the proper fit on a bike, how to train, how to stretch, how to eat and how to deal with the aging process that I have ever come across. This book is packed with good advice. -- Cycling for Boomers

Knowledge is power and Gale Bernhardt packs enough information on bike fit, training programs, heart rate zones and nutrition to propel a casual cyclist to the next level...It's taken five years to learn about the measurements of bikes and my own physique, a process that could have been much more efficient had I been armed with the first chapter of Bicycling for Women...For those inspired to either pick up a bike for the first time or itching to push themselves further, Bicycling for Women provides a well-rounded guide to the unique world of women's cycling. -- DailyPeloton.com

Bicycling for Women offers a good overview of cycling for females just delving into the sport, but also has enough advanced skills and tips to be helpful for longtime female cyclists. -- Salt Lake Tribune

Bicycling for Women is packed with information and advice that will benefit any cyclist. Bernhardt shares a treasure trove of knowledge she's gathered over 34 years of riding and coaching endurance athletes. -- WomensAdventureMagazine.com

Bicycling for Women is a comprehensive overview of how cycling is specific to women. -- Liberty Sports magazine

Bicycling for Women offers new and experience female riders a comprehensive approach to the sport. The book debunks myths about women athletes while recognizing their unique physiological factors. -- Rocky Mountain Sports magazine

Thorough, informative, specific, and detailed. -- BicycleSmile.com

Whether you're a beginner or a seasoned rider, a young woman or a middle-aged one, Bicycling for Women will help you understand the sport of cycling and how to train for it in a fresh new way -- from a woman's perspective. Bernhardt tells you how women are different from men and why you need to know. She shares expertise that you won't find in other cycling books. -- Womenscycling.ca