Yoga and Breast Cancer: A Journey to Health and Healing

by IngridKollack (Author), IsabellUtz-Billing (Author)

• New

  Paperback
  2010

  $20.69

  This is a practical, how-to guide to using yoga to manage stress, relieve pain, and gain the strength necessary to make it through this illness. More than simply an exercise primer, the is a deeply soothing guide to moving meditation and physical activity, giving readers a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments.