Triathlons for Women: Training Plans, Requirement Nutrition

Triathlons for Women: Training Plans, Requirement Nutrition

by SallyEdwards (Author)

Synopsis

Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 200
Edition: 3
Publisher: VeloPress
Published: 20 Jan 2003

ISBN 10: 1931382050
ISBN 13: 9781931382052