
by Dan John (Author)
You have two choices Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling Apply Intervention
Format: Paperback
Pages: 270
Publisher: On Target Publications
Published: 15 Feb 2013
ISBN 10: 1931046174
ISBN 13: 9781931046176