Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!

by Stephen McKenzie (Author)

• New

  Paperback
  2014

  $11.41

  A comprehensive guide to significantly improving one's worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.