Healthy Eating for Families

by RosemaryStanton (Author)

• Used

  Paperback
  2007

  $3.28

  Healthy Eating for Families shows that following a healthy diet can be both enjoyable and easy. There are over 170 delicious and nutritious recipes ranging from Breakfast, Soups, Starters, Light Meals, Salads and vegetables, Pasta and noodles, Seafood Dishes, Mains with meat and chicken, Desserts and sweet treats, through to Baking. Healthy Eating for Families also features information about basic nutrition and advice for those with specific dietary needs, such as vegetarians, pregnant women and diabetics.