Healthy Eating for Families

Healthy Eating for Families

by RosemaryStanton (Author)

Synopsis

Healthy Eating for Families shows that following a healthy diet can be both enjoyable and easy. There are over 170 delicious and nutritious recipes ranging from Breakfast, Soups, Starters, Light Meals, Salads and vegetables, Pasta and noodles, Seafood Dishes, Mains with meat and chicken, Desserts and sweet treats, through to Baking. Healthy Eating for Families also features information about basic nutrition and advice for those with specific dietary needs, such as vegetarians, pregnant women and diabetics.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 288
Publisher: Murdoch Books
Published: 18 Jun 2007

ISBN 10: 1921259272
ISBN 13: 9781921259272

Author Bio
Rosemary Stanton is a leading authority on nutrition. She began her career in health education and now runs a successful consulting business. Rosemary also lectures widely on nutrition to doctors, medical students, nurses, teachers, school pupils and the general public. In Healthy Eating for Families her aim is to show people how easy it is to combine healthy and enjoyable eating.