by Mark Atkinson (Author)
A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity.
Format: Paperback
Pages: 320
Publisher: Sandstone Press Ltd
Published: 15 Nov 2018
ISBN 10: 1912240319
ISBN 13: 9781912240319
Book Overview: Full UK publicity campaign by Ruth Killick Publicity.