Run Like Duck: A Guide for the Unathletic

Run Like Duck: A Guide for the Unathletic

by Mark Atkinson (Author)

Synopsis

A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity.

$3.27

Save:$9.34 (74%)

Quantity

4 in stock

More Information

Format: Paperback
Pages: 320
Publisher: Sandstone Press Ltd
Published: 15 Nov 2018

ISBN 10: 1912240319
ISBN 13: 9781912240319
Book Overview: Full UK publicity campaign by Ruth Killick Publicity.

Author Bio
Mark Atkinson is a husband, father and engineer. After a lifetime of inactivity and ballooning weight, he decided at thirty-two to improve his health for the sake of his kids and tried running. He is now a member of the 100 Marathon Club and can typically be found running around his home town of Milton Keynes or searching the internet for his next race.