by Nico Stanitzok (Author), Professor Jürgen Vormann (Author)
This breakthrough diet for effective weight loss shows you how to eat a low-carb, high-fat and moderate protein diet to train your body to burn fat instead of sugar for energy.
The Keto Cure has 60 recipes showing you how to cook delicious low-carb, high-fat and moderate protein dishes for effective weight loss. Here, Professor Dr Jurgen Vormann presents his tasty and easy recipes for Breakfasts, Lunches, Dinners and Snacks to encourage rapid and sustained weight loss with ease. The science behind the diet is explained clearly, and the vital nutritional breakdown of carbohydrates, protein and fats are worked out for you. Discover the new healthy way of eating to prevent or eliminate the chronic medical conditions that damage and age our bodies.
Format: Hardcover
Pages: 176
Edition: 1
Publisher: Modern Books
Published: 25 Apr 2019
ISBN 10: 1911130943
ISBN 13: 9781911130949