Mindful Emotion: A Short Course in Kindness

by JedShamel (Author), ParamabandhuGroves (Author)

Used
Paperback
2017
$5.01

This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.

Synopsis

This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.

$5.01

Save:$10.05 (67%)

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More Information

Format: Paperback
Pages: 248
Publisher: Windhorse Publications
Published: 15 Mar 2017
ISBN 10: 1909314706
ISBN 13: 9781909314702

Mindful Emotion: A Short Course in Kindness

Used

$5.01

Synopsis

$5.01

More Information