by TheAustralianWomen'sWeekly (Author)
It's the food that makes this book different. The hardest part of any diet is sticking to it, but the scrumptious recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly laid out,with incredibly tasty recipes for breakfast, lunch, dinner and snacks. Stick to the plan (with helpful daily hints along the way) and you'll eat no more than 20g fat a day, and you'll definitely lose weight. Your food will be so delicious, nutritious, and quick and easy to make, you just may not want to stop.
Format: Paperback
Pages: 120
Publisher: Australian Consolidated Press UK
Published: 01 May 2011
ISBN 10: 1907428305
ISBN 13: 9781907428302
Book Overview: Only 21 days to eat yourself up to one and a half stone slimmer. Delicious recipes that take the struggle out of dieting. Tested by over 100,000 women, with two Women's Weekly staff members recording their daily challenges throughout the book to help other dieters stay the course. Success is guaranteed - all recipes have been triple-tested in the famous Australian Women's Weekly Test Kitchen.