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Meditating (A Buddhist View): 4

Meditating (A Buddhist View): 4

by Jinananda (Author)

  • Used

    Unknown format 2012

    $3.29
Synopsis

Why meditate? To let go of stress? To become more focused? To fathom life's mysteries? Whatever your purpose, Jinananda is a clear, experienced and friendly guide who can help you start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit, simple instructions to two traditional practices that develop clarity, peace of mind and positive emotions, troubleshooting tips and ideas on how to take your practice further. This new edition is realistic, witty, and very inspiring.

$3.29

Save:$8.14 (71%)

Quantity

2 in stock

More Information

Format: Unknown format
 Pages: 128
 Edition: 2nd Revised edition
 Publisher: Windhorse Publications
Published: 15 Jun 2012
ISBN 10: 1907314067
ISBN 13: 9781907314063

Author Bio
Jinananda (aka Duncan Steen) was born in Bedford in 1952 and was ordained into the Triratna Buddhist Order in 1986. He is the author of The Middle Way (Naxos AudioBooks), Meditating and Warrior of Peace (both Windhorse Publications). He is chairman of the West London Buddhist Centre, where he teaches meditation and Buddhism. He also teaches meditation at the City Lit and the LSE.