Doormat Nor Diva Be

Doormat Nor Diva Be

by Annie Ashdown (Author)

Synopsis

The genius of this book is its simplicity. No waffle, no padding, no half-baked suggestions. Annie has used the practical tools offered here in her practice and on TV with great success. This book is thought provoking, with an edgy, engaging style and although written with compassion, Annie pulls no punches. Doormat Nor Diva Be is easy to read without being too conceptual. The majority of readers between the ages of 30 and 45 will see themselves somewhere in this book, whether married, divorced, in a relationship, dating or single. Doormat combines the candid self help teachings of 'He's Just Not That into You' with the fictional style of Candice Bushnell's 'Sex and the City'. Doormat Nor Diva Be introduces empowering strategies for successful relationships, which include: How to rediscover yourself as a woman of substance; The power of the spoken word; Assertive, effective communication skills, setting boundaries and ending conflict and power struggles; Why it is essential to relinquish control and lose sabotaging behaviours; How to empower ourselves by saying no with confidence and ease; How to overcome neediness and insecurity, build our courage muscles and raise self esteem; How to cultivate a strong relationship with ourselves and others.

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More Information

Format: Paperback
Pages: 160
Publisher: Infinite Ideas
Published: 19 Sep 2011

ISBN 10: 1906821917
ISBN 13: 9781906821913

Author Bio
Annie Ashdown is the founder of The Self Confidence Centre and one of the UK's leading coaches specializing in intuitive coaching, emotional freedom technique, theta healing. She is a master clinical hypnotherapist and licensed Louise Hay teacher. Annie's engaging personality and real life experiences have made her popular with the media and she is a regular guest expert on television and radio as well as a frequent contributor to magazines. It was after working through her own difficulties that Annie recognized the tangible benefits that coaching can bring to so many parts of our lives. Following a successful career in film and television in Los Angeles, New York and London, Annie hit a rock bottom in her personal and professional life, sparking a journey of self discovery. She decided to change career direction in order to help others gain confidence, raise self esteem and maximize their potential. Annie was a judge in 2009 on Britain's next top coach and has a diverse list of clients including many celebrities. She is passionate about supporting women, offering practical tools for women to be assertive in a non-aggressive way. Annie's 'tough love' approach is practical and down to earth, but tempered with a dose of humour and more often than not related to her own life experiences.