Indian Superfood

Indian Superfood

by Gurpareet Bains (Author)

Synopsis

Gurpareet Bains blitzed his way through a flurry of international press back in September when he created 'the world's healthiest meal'. A quite amazing claim, but one which has not yet been disputed. Nor is it likely to be. This very simple chicken curry dish captured the imagination of the media. Even Chris Evans declared it 'the best curry I've ever tasted'. Impressive, but Gurpareet's creativity extends far beyond this one dish - indeed to this extensive and life-changing collection of recipes geared towards eating much more healthily. Recognising the exceptional health-promoting properties of foods from simple spices through to berries, fruits and vegetables, Gurpareet sets out to inform us about how each recipe in this wonderful collection - via high antioxidant levels, cardiovascular health benefits and a myriad of curative properties - will help to improve our health and wellbeing. This book is set to establish itself as the health food craze of 2010.

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More Information

Format: Paperback
Pages: 240
Publisher: Absolute Press
Published: 25 Jun 2010

ISBN 10: 1906650292
ISBN 13: 9781906650292

Media Reviews
'Delicious and happy food' Dame Vivienne Westwood. 'With the methodology of a scientist and the flair of an artist, Gurpareet brings Indian food bang up to date' Sanjeev Bhaskar OBE. 'A unique window into the benefits of a truly modern Indian cuisine' Meera Syal MBE. 'Gurpareet combines a passion for the health benefits of food with an enthusiasm and skill for new flavour combinations, resulting in food that has real flair' Vicky Bhogal. 'Beautiful and inventive' Ching-He Huang. 'My kind of book' Mark Diacono, Otter Farm. 'Healthy and delicious, Indian Superfood is a welcome development for Indian cuisine' Her Excellency Reena Pandey, Ambassador Of India.
Author Bio
Gurpareet Bains is a qualified nutritionist, TV star, columnist and the world's leading expert on Indian Superfood. His first collection of recipes is being published in conjunction with a raft of media interest and publicity as Gurpareet aims to convert one and all to the impressive possibilities of this new healthfood phenomenon.