500 of the Most Important Ways to Stay Younger Longer: The Ultimate A-Z Guide to Anti-ageing

500 of the Most Important Ways to Stay Younger Longer: The Ultimate A-Z Guide to Anti-ageing

by HazelCourteney (Author)

Synopsis

Award-winning alternative health columnist Hazel Courteney has made it her mission in life to help people to turn back the clock. In this book she has succeeded. Packed with cutting-edge, easy-to-read information and advice in an A-Z format, you will quickly discover how to have more energy, help reduce your risk of the major diseases that shorten most of our lives, keep your mind intact, regenerate your skin and cells and take more charge of your ageing process.

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More Information

Format: Paperback
Pages: 352
Publisher: CICO Books
Published: 01 Feb 2009

ISBN 10: 1906525463
ISBN 13: 9781906525460