by JanetThomson (Author)
Unlike any other 'diet' book, this programme helps you totally change how you think and feel about food making weight loss inevitable. Includes dynamic psychological techniques to reprogram your mind, with easy to follow nutritional guidelines. All you will ever need to lose weight and feel good about yourself
Format: Paperback
Pages: 156
Publisher: Matador
Published: 01 Feb 2008
ISBN 10: 1906510350
ISBN 13: 9781906510350