Body & Soul Escapes: Britain & Ireland

Body & Soul Escapes: Britain & Ireland

by Caroline Sylger Jones (Author)

Synopsis

Body & Soul Escapes: Britain & Ireland features over 200 hand-picked replenishing breaks and places to stay in England, Wales, Scotland and Ireland, with a special chapter, Moveable Escapes, dedicated to holidays with no set venue. Learn to meditate in the Tibetan Buddhist tradition perched above the Atlantic Ocean, get fit on a well-being holiday in the Yorkshire dales, or glam-up and enjoy organic champagne at a luxurious bolt-hole in Wales. There are yoga retreats in Ireland, cookery breaks in Devon and remote island hideaways off Scotland's rugged coast - find your own piece of rural tranquility. New for this book is a parent-friendly symbol (a teddy bear) so stressed parents can find solace too. Essential advice on how to choose the right body & soul escape for you Honest and inspirational write-ups A range of budgets from the highly affordable to the luxurious and aspirational Informative features on health and wellbeing Inspiring quotes by authors, artists and philosophers Index of escapes by type Detailed glossary of body & soul treatments and activities

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More Information

Format: Paperback
Pages: 288
Edition: First
Publisher: Footprint Handbooks
Published: Dec 2008

ISBN 10: 190609845X
ISBN 13: 9781906098452

Author Bio
Caroline Sylger Jones is passionate about feeling good and eating well. A specialist on spas and retreats around the world and a dedicated yoga practitioner, she works as a travel writer for national and international magazines, newspapers and websites, and has appeared on the radio as an expert on wellbeing holidays. Her first book, Body & Soul escapes, was a popular worldwide guide to where to retreat and replenish around the world. Caroline lives in Devon with her husband Tom, and is at her happiest when walking the South West coast path.