Boundless Energy: 52 Brilliant Ideas for Recapturing Your Bounce (52 Brilliant Ideas)

Boundless Energy: 52 Brilliant Ideas for Recapturing Your Bounce (52 Brilliant Ideas)

by Elisabeth Wilson (Author)

Synopsis

With ideas and tips ranging from the best energy-giving breakfasts to everyday foods for energy lifts, and from the low-down on medical and complementary therapies that can help to spot and squash the workplace horrors that drag you down, the author has ideas for boosting your energy in every area of your life.

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Quantity

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More Information

Format: Paperback
Pages: 256
Publisher: Infinite Ideas Limited
Published: 23 Jul 2007

ISBN 10: 1905940092
ISBN 13: 9781905940097

Author Bio
Elisabeth Wilson's background was in medicine before becoming a journalist. She was Editor of Psychiatry in Practice, before moving into consumer journalism. She has written widely for the national press and was Health and Wellbeing editor at She magazine for 10 years. Elisabeth is author of Re-energise your sex life, and Stress proof your life, both in the 52 Brilliant Ideas series.