The Healthy Slow Cooker Cookbook

The Healthy Slow Cooker Cookbook

by SarahFlower (Author)

Synopsis

This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working day. You can literally fill your slow cooker with your chosen ingredients, turn it on, and walk away for the day, returning to a flavour-filled dish. It's as simple as that. But as well as saving time and money you also want to make sure you eat healthily. In this book nutritionist Sarah Flower takes her favourite, tastiest, slow-cooker recipes and gives them a healthy twist. You can now create thrifty, delicious and wholesome meals with the minimum of effort - and lead a healthier lifestyle, too.

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More Information

Format: Paperback
Pages: 192
Edition: First Edition
Publisher: Spring Hill
Published: 21 Dec 2012

ISBN 10: 1905862660
ISBN 13: 9781905862665

Author Bio
A nutritionist by training, Sarah Flower is a great fan of slow cookers and uses hers regularly to feed her family of growing boys. She is the author of several bestselling books on halogen ovens, plus Slow Cook, Fast Food and The Healthy Lifestyle Diet Cookbook. She advises two food companies on nutrition and runs healthy eating workshops in local schools.