The Healthy Skin Diet: Your complete guide to beautiful skin in just 8 weeks!

The Healthy Skin Diet: Your complete guide to beautiful skin in just 8 weeks!

by KarenFischer (Author)

Synopsis

Your skin is one of the first things people notice when they meet you. It's the face you present to the world. By ensuring that your skin is in the best possible condition, you can not only improve your overall health, but also your confidence and happiness. Whether you are suffering from acne, cellulite, dandruff or psoriasis, Karen Fischer's natural approach and vast experience treating private clients will help you treat the problem and get the beautiful skin you always wanted.

In this fantastic book you will discover:

- The 8 essential guidelines for healthy skin, including establishing a good skin-care routine, exercise and eating moisturising foods

- Specialized programmes for a wide range of skin conditions, including advice specifically for babies and children

- The 8-week healthy skin diet, including delicious, nutritious recipes and ideas to try

$3.25

Save:$13.06 (80%)

Quantity

4 in stock

More Information

Format: Paperback
Pages: 392
Edition: Main Market
Publisher: Rodale
Published: 04 Sep 2009

ISBN 10: 1905744501
ISBN 13: 9781905744503

Author Bio
Karen Fischer is a nutritionist who is dedicated to making nutrition and health interesting and accessible for everyone. She specialises in skin conditions and skin health because she knows that your skin's appearance is one the main indicators of overall health. Karen grew up suffering from various skin disorders and her daughter had severe eczema as a baby, so she knows how frustrating skin problems can be.