How to Cook for Food Allergies: A GUIDE TO UNDERSTANDING INGREDIENTS, ADAPTING RECIPES AND COOKING FOR AN EXCITING ALLERGY-FREE DIET

by Lucinda Bruce - Gardyne (Author)

• Used

  Hardcover
  2007

  $3.25

  Most pre-cooked and pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients. This book was created to help solve that problem. It gives food allergy sufferers the knowledge and skills they need to cook delicious, allergen-free meals from scratch. How to Cook for Food Allergies explains why allergenic ingredients such as wheat, eggs and dairy products are so ubiquitous and how they are used, so that readers can understand when and how to use substitute ingredients. It offers instruction in basic cookery techniques and guidance on applying these techniques to recipes that have not been designed specifically for food allergy sufferers.With over 100 delicious recipes, including great meals for the whole family, and beautifully designed and illustrated throughout, How to Cook for Food Allergies will inspire readers to broaden their cooking repertoire and eat a wider variety of foods than they ever thought possible. It is a book that everyone with a food allergy (and anyone who cooks for them) will love.

• Used

  Paperback
  2008

  $3.25

  Most pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients. How to Cook for Food Allergies explains why allergenic ingredients such as wheat, eggs and dairy products are so ubiquitous and how they are used, to help readers understand when and how to use substitute ingredients. This book will inspire readers to cook and eat a wider variety of foods than they ever thought possible.

  'With more than 100 recipes, including sauces, pastry, bread, cakes, main courses and desserts, as well as food for babies and children, this practical yet stylish cookbook will become a trusted source of advice and inspiration.' The Telegraph