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How to Go to Sleep...and Stay There

How to Go to Sleep...and Stay There

by StephenGiles (Author)

  • Used

    Paperback 2007

    $8.64
Synopsis

This is a comprehensive guide to getting a good night's sleep, based on a survey of self-professed insomniacs, and tracking several case studies through their 'sleep diaries'. Lots of interviews with experts in everything from neurology to feng shui make this an unbiased and all-embracing handbook.

$8.64

Save:$1.37 (14%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 119
 Publisher: White Ladder Press
Published: 17 Sep 2007
ISBN 10: 1905410212
ISBN 13: 9781905410217
Book Overview: Review coverage in regional press and specialist magazines Author interviews on regional radio

Author Bio
Stephen Giles is a writer, journalist and playwright. He is the author of From Lad to Dad - how to survive as a pregnant father and You're the Daddy - from nappy mess to happiness in one year and The Insider's Guide to Pregnancy. Stephen lives in the north west of the UK with his wife and their two sons.