Standing Sitting Walking Running: Yoga Awareness in Everyday Life

Standing Sitting Walking Running: Yoga Awareness in Everyday Life

by JennyBeeken (Author), PatriciaLopez (Author)

Synopsis

A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.

$13.16

Quantity

2 in stock

More Information

Format: Illustrated
Pages: 120
Edition: Illustrated
Publisher: Polair Publishing
Published: 25 Nov 2015

ISBN 10: 1905398336
ISBN 13: 9781905398331