The Theory and Practice of Taiji Qigong

by Chris Jarmey (Author)

• Used

  Paperback
  2011

  $12.57

  Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world.