Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

by Michael Boyle (Author)

Synopsis

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy has created a shift in strength coaching.

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More Information

Format: Paperback
Pages: 315
Edition: uk
Publisher: Lotus Publishing
Published: 25 Aug 2011

ISBN 10: 1905367317
ISBN 13: 9781905367313